16 October 2018: Nyika Inotangazve Zuva Romwoyo (WRAH) - Vose vagari venyika vanogona kuchengetedza hupenyu

Yakatsigirwa ne ERC uye ILCOR, ivo Nyika Inotangazve Nyama Zuva yave kuda kusvika

On 16 October 2018, tichave tichipemberera yekutanga nyika yose Ichitangazve Mwoyo (WRAH) kutanga uye zviitiko kumativi ose enyika zviri kuitika kana kuti kupoteredza musi iwoyo.

Chinangwa ichi ndechekuwedzera ruzivo pamusoro pekukosha kweomumirira CPR uye kuwedzerawo chaiyo mucherechedzo weCPR mairi pasi rose.

Nzira yekugadzirisa sei kunzwa?

 

1. Check

  • Iva nechokwadi chokuti yakachengetedza kusvika:
  • Chengetedza chero mhinduro kubva kumunhu akabatwa
  • Ita kuti musoro udzoke, simudza chidimbu uone kufema
  • Kana kufema kusipo kana kuti kwete, CPR inodiwa

2. Call

  • Dana 112 uye tevera mirayiridzo yavo.
  • Kana mumwe munhu aripo kuti abatsire, vakumbire kuti vafonere 112 yako, uye ngavatore AED
  • Kushongedzwa kwemakemikari ndiko kunonyanya kukosha kupona.
  • Usanonoka kana kukanganisa mafungiro emwoyo

3. KUTENDA

  • Isa mavoko maviri ari pakati pebhokisi
  • Dzvinya chifu che 5 kusvika 6 cm 100-120 nguva / min kumutambo we "Stayin'Alive"
  • Kana wakadzidza kuti ungazviita sei, ipa 2 kuponesa kufema pakati pezvimwe zvose zve 30, zvichida pombi pachifuva
  • Shingairira nekukurumidza. Usanetseka, iwe haugone kuita zvinokuvadza
  • Kana AED inosvika, ichishandure pakarepo uchitevera mirayiridzo
  • Kana imwe nguva inoshandiswa pabasa rekukurumidzira, ramba uchienda kusvikira iwe uchiudzwa kuti umire

Kuita zvakanaka! Kuita chimwe chinhu kunoponesa upenyu uye kunogara kuri nani kupfuura kuita chinhu.

TARIRA KUTAVA PASI KUTI UZVUTE ZVINOGONA MUMWE MUMWE!

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Iwe unogonawo kufarira