Ukudla

Ukuvimbela: inselelo enkulu yezempilo Isifo sikashukela sithinta abantu abaningi eYurophu. Ngo-2019, ngokwe-International Diabetes Federation, babalelwa ezigidini ezingama-59.3 abantu abadala abatholakala benesifo sikashukela. Inani elikhulu kakhulu labantu…

Ake sithole ukuthi ama-omega-3 fatty acids ayithonya kanjani impilo yethu yenhliziyo nemithambo yegazi Ama-Omega-3 angamafutha e-polyunsaturated abalulekile enhlalakahleni yethu futhi aziwa ngezinzuzo zawo empilweni yenhliziyo nemithambo yegazi. Lezi zakhi,…

Amasu Asebenzayo Okunciphisa Ingozi Yesifo Sikashukela Ekuphileni Kwansuku Zonke Isingeniso kanye Nezisekelo Zokuvimbela Isifo Sikashukela Isifo sikashukela, ikakhulukazi isifo sikashukela sohlobo 2, yisimo esingavinjelwa noma sibambezeleke ngokushintsha indlela yokuphila efanele.…

Ukunyuka Okuqhubekayo Kwesifo Sikashukela e-Italy Ukwanda Okuqhubekayo Kwesifo Sikashukela e-Italy Isifo sikashukela yisifo esidlondlobala e-Italy, sihlasela abantu abangaphezu kwezigidi ezine. Okukhathazayo ukuthi ukusabalala kwayo kusondele…

Thola ukuthi yikuphi ukudla okungasiza ekulawuleni isifo sikashukela Ukubaluleka Kokudla Ekulawuleni Isifo Sikashukela Ukudla okufanele kubalulekile ekulawuleni isifo sikashukela. Abantu abanalesi simo kumele baqaphele ukuthi badlani ukuze bagcine amazinga kashukela egazini…