zakudya

Kupewa: Vuto lalikulu la thanzi Matenda a shuga amakhudza anthu ambiri ku Europe. Mu 2019, malinga ndi International Diabetes Federation, akuluakulu pafupifupi 59.3 miliyoni adapezeka ndi matenda a shuga. Chiwerengero chochulukirachulukira cha anthu…

Tiyeni tiwone momwe ma omega-3 fatty acids amakhudzira thanzi lathu lamtima Omega-3s ali polyunsaturated fatty acids omwe ndi ofunikira pamoyo wathu komanso amadziwika chifukwa cha mapindu ake paumoyo wamtima. Zakudya izi,…

Njira Zothandiza Zochepetsera Chiwopsezo cha Matenda a Shuga pa Moyo Watsiku ndi Tsiku Chiyambi ndi Zoyambira Zopewera Matenda a Shuga Matenda a shuga, makamaka mtundu wa 2 shuga, ndi matenda omwe amatha kupewedwa kapena kuchedwetsedwa ndi kusintha koyenera kwa moyo.…

Kuwonjezeka Kwambiri kwa Matenda a Shuga ku Italy Kuwonjezeka Kokhazikika kwa Matenda a Shuga ku Italy Matenda a shuga ndi matenda omwe akuchulukirachulukira ku Italy, akukhudza anthu opitilira 4 miliyoni. Chochititsa chidwi ndichakuti kuchuluka kwake kuli pafupi…

Dziwani zakudya zomwe zingathandize kuthana ndi matenda a shuga Kufunika kwa Zakudya Zam'madzi Polimbana ndi Matenda a Shuga Zakudya zoyenera ndizofunikira pakuwongolera matenda a shuga. Anthu omwe ali ndi vutoli ayenera kusamala ndi zomwe amadya kuti asunge kuchuluka kwa glucose m'magazi awo ...