Gulu Lofufuzira

Health and Safety

Chitetezo ndi mzati woyamba wa moyo wabwino wa akatswiri azidzidzidzi, opulumutsa ndi Omenyera Moto. Tikugwira ntchito m'malo ovuta komanso ovuta. Kupewa zoopsa ndikuwongolera magwiridwe antchito ndikofunikira kuti mukhale ndi thanzi labwino komanso moyo.

 

Momwe mungayesere kupewa matenda a shuga

Kupewa: Vuto lalikulu la thanzi Matenda a shuga amakhudza anthu ambiri ku Europe. Mu 2019, malinga ndi International Diabetes Federation, akuluakulu pafupifupi 59.3 miliyoni adapezeka ndi matenda a shuga. Chiwerengero chochulukirachulukira cha anthu…

Moyo Wopulumutsidwa: Kufunika Kothandiza Kwambiri

Kufunika Kwa Kutsitsimutsidwa Kwa Cardiopulmonary M'dziko lomwe mphindi iliyonse ingakhale yofunika kupulumutsa moyo, chidziwitso ndi kugwiritsa ntchito Cardiopulmonary Resuscitation (CPR) komanso kugwiritsa ntchito Automated External Defibrillator (AED) kumatuluka ngati ...

Kuteteza Impso: Njira Zofunikira Zaumoyo

Kuteteza ndi Kuchiza Pakatikati pa Impso Zathanzi la Impso Impso zimagwira ntchito zofunika kwambiri m'thupi lathu, kuphatikizapo kusefa zinyalala m'magazi, kuwongolera kuthamanga kwa magazi, komanso kusunga madzi ndi mchere. Komabe, zowopsa…

Kupulumutsa Madzi: Chofunika Padziko Lonse

Madzi: Chinthu Chofunika Kwambiri Pangozi Kufunika kwa madzi monga gwero lofunika kwambiri komanso kufunikira kwa kugwiritsidwa ntchito kwake mwachidziwitso komanso kosatha kunali kofunikira paziwonetsero za Tsiku la Madzi Padziko Lonse 2024 pa March 22nd. Chochitika ichi chikutsimikizira kufulumira kwa…