Red Blood Cells: Mbiru Oxygenation Mumuviri Wemunhu

Ziva Kukosha Kwakakosha KweIzvi Zvidiki Zvidiki zveRopa

Chii chinonzi Red Blood Cells?

Iwo masero akakosha anobatsira vanhu kurarama. Macell akafona erythrocytes kupa oxygen mumuviri wose. Chimiro chavo chakasiyana chinowedzera nzvimbo yepamusoro yekufema zviri nani. Kusavapo kwekasimusi mukati kunoreva nzvimbo yakawanda yemapuroteni esimbi ehemoglobin, anobata pamamorekuru eokisijeni.

Kugadzirwa uye Upenyu hweMasero Matsvuku eRopa

Masero matsvuku eropa anoberekerwa mumwongo masero. Ivo vanopinda nepakati akati wandei maturation phases, vozopedzisira varasa nuclei yavo vasati vatenderera muropa. Kazhinji, masero matsvuku eropa akakura anogara kwemazuva 100-120. Munguva iyi, vashandi vasinganeti ava vanotakura mweya weokisijeni uye vanorasa kabhoni dhaikisaidhi kubva mumatishu vachiiburitsa nemumapapu.

Common Red Blood Cell Disorders

Mashoma kana akawandisa masero matsvuku eropa anogona kukonzera matambudziko. Nhamba yakaderera yemasero matsvuku eropa inokonzera zviratidzo zveanemia zvakadai sekuneta uye kushaya simba. Kuwanda kwemaseru, senge mu polycythemia vera, kunokora ropa, zvichiwedzera njodzi yekugwamba. Kunyatsodzikama kwemasero matsvuku eropa kunoita kuti muviri ushande nepaunogona napo.

Kudzivirira uye Kurapa

Kuti urege kurwara, zvakakosha kudya chikafu chine hutano. Zvokudya izvi zvinofanira kunge zvine iron, folic acid (vitamin B9), uye vhitamini B12. Kudya nyama tsvuku, hove, bhinzi, uye miriwo ine mashizha yakasvibira kwakakosha. Uyezve, matambudziko eropa aripo anofanira kurapwa nachiremba.

Kana uchirwara, zvakakosha kubvunza chiremba. Vachatarisira kurapwa kuti vaone kuti masero matsvuku eropa anoramba aine hutano. Kuchengeta kudya kwakakwana kwakakosha. Pasina iron, folic acid, kana B12, kushomeka kunogona kuitika. Migumisiro inogona kuva kuneta, kupera kwekufema, kana zvimwe zviratidzo. Ndicho chikonzero kunyatsotevera kudya kunodzivirira matambudziko.

Chekupedzisira, zvakakosha kufunga kuti nguva nenguva kuita ongororo yeropa kwakakosha kuongorora hutano hwemasero matsvuku eropa.

Sources

Iwe unogonawo kufarira