Intestinal virus: ka mea e ʻai ai a pehea e mālama ai i ka gastroenteritis
ʻO ka gastroenteritis kahi maʻi maʻamau maʻamau, ʻike ʻia hoʻi ʻo 'ka maʻi ʻōpū', i hoʻokumu ʻia e kekahi bacteria a i ʻole nā maʻi.
ʻO ka maʻi bacteria ke kuleana pinepine, ʻo ia ka salmonella, shigella, campylobacter a me clostridium difficile, aʻo nā maʻi maʻi i hoʻopili pinepine ʻia he rotavirus, astrovirus, norovirus a me enteric adenovirus.
ʻO nā hōʻailona maʻamau o ka gastroenteritis ʻo ka ʻeha a me ka ʻāʻī ma kahi o ka ʻōpū, nausea, luaʻi a i ʻole ka maʻi maʻi, i kekahi manawa hele pū me ke kuni.
ʻO kēia mau hōʻike maʻamau e mau no kekahi mau lā, ʻoiai ua manaʻo ʻia ua hoʻopau loa ka maʻi no kahi manawa lōʻihi.
Ma muli o ke koʻikoʻi o nā hōʻailona, pono paha e loaʻa hou i ka lāʻau lapaʻau, akā ʻo ka hapa nui o ka manawa ʻo ke kākoʻo kākoʻo wale nō me ka nānā ʻana i ka meaʻai a me ke ʻano o ka nohona ua lawa.
Gastroenteritis: he aha ka mea e ʻai ai?
ʻO ka lula mua ma ke alo o ka gastroenteritis ʻo ia ka hydrate e like me ka hiki, ʻoi loa i ka hihia o luaʻi a i ʻole ka maʻi maʻi, ka mea e hoʻopau nui ai i nā paʻakai mineral a me nā wai e pono e hoʻopiha koke.
Ma waho aʻe o ka wai, hiki ke hoʻohui ʻia ke kī a me nā mea kanu lāʻau, a me ka mea kanu a i ʻole ka ʻiʻo ʻiʻo.
Ke ʻae ʻia ka wai me ka ʻole o ka haunaele a hoʻomaka ka makemake e hoʻi, hiki iā ʻoe ke hoʻomaka mālie e ʻai i ka laiki, pasta, berena, ʻuala (a ma ke ʻano maʻamau a pau nā haʻalulu paʻakikī), ka ʻiʻo keʻokeʻo a me ka iʻa.
Hiki i nā mea kanu a me nā huaʻai ke hoʻonui i ka neʻe ʻana o ka ʻōpū no ka mea he waiwai lākou i ka fiber a no laila pono e pale ʻia.
ʻAʻole ʻōlelo ʻia nā huahana huaʻai holoʻokoʻa, nā meaʻai momona, ʻoi aku ka paʻakai, nā mea ʻala a me nā meaʻai.
Pono e pale ʻia ka waiū a me kāna mau mea: i ka wā o ka gastroenteritis, nā enzyme lactase, ka mea e ʻae ai i ka lactose e ʻeli ʻia, e hōʻemi ʻia, no laila hiki i ka lawe ʻana iā lākou ke alakaʻi i ka maʻi dysentery.
Pono e hoʻemi ʻia ka caffeine, no ka mea, hoʻonui ia i ka neʻe o ka ʻōpū, e like me ka waiʻona, he hopena diuretic a hiki ke hōʻeha i nā hōʻailona ʻōpū.
Nā lāʻau e kūʻē i ka gastroenteritis
Inā pono, hiki i ke kauka ke ʻōlelo aku i ka lawe ʻana i nā lāʻau anti-emetic, e hōʻemi ana i ka nausea a me ka luaʻi, a i ʻole nā lāʻau anti-diarrhoeal, e hōʻemi ana i ka motility o ka digestive system, ʻoiai inā aia ka mea maʻi i kahi kūlana ʻaʻole hiki iā ia ke hele hou i ka lua. pinepine ma mua o ka mea maʻamau.
Pono nō hoʻi nā probiotics no ka hoʻihoʻi ʻana i ka pua o ka ʻōpū.
No nā lāʻau antibiotic, akā naʻe, inā ʻaʻole i kuhikuhi ʻia e ke kauka, ʻaʻole pono e hoʻohana.
Inā naʻe, ʻaʻole maikaʻi nā hōʻailona i loko o ʻelua mau lā, pono e nīnau i ke kauka.
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