'Nete ea sebele ea ho phekola ho tšoenyeha: thuto ea lifofane

By Cristiano Antonino On E se eka 17, 2022

Mathoasong a 2022, ho ile ha etsoa boithuto ba sefofane mme ba phatlalatsoa ho Journal of Primary Care and Community Health ka la 2 Mmesa, e ileng ea batlisisa litlamorao, le liphapang, ts'ebelisong ea lisebelisoa tsa video le tsa nnete kalafong ea matšoenyeho.

Joalo ka ha bangoli ba bontšitse, ho fihlela liperesente tse 33.7 tsa baahi ba na le mathata kapa ba tla ba le mathata a ho tšoenyeha bophelong ba bona, 'me ha ho makatse hore ba amehileng haholo ke basebeletsi ba tsa bophelo bo botle.

Hangata ho tšoenyeha ho amahanngoa le ho imeloa kelellong 'me ho na le tšusumetso bokong: ha boko bo hatelloa, ho nahana ho boetse ho ameha kaha ho tšoenyeha ho ka ama tlhokomelo, ho etsa hore ho be thata ho tsepamisa mohopolo.

Sena se etsahala hobane lipotoloho tse sebetsanang le matšoenyeho li buisana le lipotoloho tse ikarabellang bakeng sa tlhokomelo e tsepamisitsoeng.

Bafuputsi ba Mayo Clinic, ba etelletsoeng ke Dr. Ivana Croghan, ba sebelisitse livideo ho li-monitor kapa bashebelli ba sebele (VR) ba etselitsoeng ho sebetsa ka tlhokomelo e tsepamisitsoeng le ho phomola.

Ba fumane hore matšoao a ho tšoenyeha a amanang le litekanyo tsena tse peli a ntlafetse kamora metsotso e 10 feela ea ho pepesehela boemo ba tlhaho bo khathollang.

Barupeluoa ba phuputso ba thabetse liphihlelo tsa VR hoo liperesente tse 96 li ka li khothaletsang mme barupeluoa ba 23 ho ba 24 ba bile le boiphihlelo bo monate le bo monate.

Boemong bo khutsitseng ba liteko, barupeluoa ba tsamaea merung ba shebile sebaka sa naha 'me ba tataisoa ke moqolotsi ea ba khothalletsang ho hema, ho hlokomela liphoofolo le ho sheba sepakapaka. Ho e etselitsoeng ho ntlafatsa tlhokomelo e tsepamisitsoeng, barupeluoa ba tsepamisitse maikutlo holim'a linakangoeli le litlhapi ha ba hloa thaba, ba tataisoa hape ke moqolotsi.

Ho shebella tlhaho ho ka ba le litlamorao tse ntle bokong le ts'ebetsong ea boits'oaro.

Ke mofuta oa tšitiso e ntle, 'me, ha u lutse hae kapa u ikutloa u thibetsoe ho sisinyeha kapa u tsitsitse kelellong, maikutlo a ho tsamaea ka VR a ka fana ka molemo o hlokahalang oa kalafo.

Sena se sebetsa le maemong a mosebetsi.

VR e fana ka maikutlo a ho qoelisoa 'me e etsa hore batho ba kenye letsoho ka tsela e fapaneng, ba kenya letsoho boko ho theha mehlala ea kelello ea tikoloho e sa lumellaneng le ho shebella video kapa foto.

Ka hona, liphihlelo tsena tse tebileng li ile tsa fumanoa li ntlafatsa haholo maemo a ho tšoenyeha a bakuli, maikutlo Mahlomola le ho tsepamisa maikutlo.

Barupeluoa thutong ena, ka bongata ba basebetsi ba tsa bophelo bo botle ba sebetsanang le seoa sa COVID-19, ba bontšitse phokotso e kholo ea matšoenyeho nakong ea liphihlelo tsa VR, ha ho bapisoa le liphihlelo tsa video.

Ena ke thuto ea sefofane 'me e fane ka liphetho tsa pele, empa, ho ea ka mantsoe a bangoli, liphetho tsena li fana ka "tšepiso e ngata" bakeng sa bokamoso.

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References

Croghan IT, Hurt RT, Aakre CA, Fokken SC, Fischer KM, Lindeen SA, Schroeder DR, Ganesh R, Ghosh K, Bauer BA. 'Nete ea sebele bakeng sa litsebi tsa tlhokomelo ea bophelo nakong ea seoa: Lenaneo la Pilot. (2022) J Prim Care Community Health.
Vujanovic AA, Lebeaut A, Leonard S. Ho hlahloba phello ea seoa sa COVID-19 ho Bophelo ba kelello ea ba arabelang pele. Cogn Behav Ther. 2021
Lancet Global Health. Litaba tsa bophelo bo botle ba kelello. Lancet Glob Health. 2020