Mukutanga kwa2022, chidzidzo chemutyairi chakaitwa uye chakaburitswa muJournal of Primary Care uye Community Health muna Kubvumbi 2, iyo yakaongorora mhedzisiro, uye mutsauko, mukushandiswa kwevhidhiyo nemidziyo yechokwadi chaiyo mukurapa kushushikana.

Sezvakataurwa nevanyori, vanosvika 33.7 muzana yehuwandu vanotambura kana kuti vanozotambura nekushushikana mukati mehupenyu hwavo, uye hazvishamise kuti avo vanonyanya kubatwa nevashandi vehutano.

Kuzvidya mwoyo kunowanzobatanidzwa nekunzwa kuremerwa uye kune simba pauropi: apo uropi hunosimbiswa, kufunga kunokanganiswawo sezvo kuzvidya mwoyo kunogona kukanganisa kutarisa, zvichiita kuti zviome kuisa pfungwa.

Izvi zvinoitika nekuti masekete anogadzirisa kusagadzikana anotaurirana nemaseketi ane basa rekutarisisa.

Vatsvakurudzi veMayo Clinic, vakatungamirirwa naDr. Ivana Croghan, vakashandisa mavhidhiyo pavatariri kana vataridzi vechokwadi (VR) vakagadzirirwa kushanda pakunyatsocherechedza nekuzorora.

Vakaona kuti zviratidzo zvekushushikana zvine chekuita nezvikamu zviviri izvi zvakagadziridzwa mushure memaminitsi gumi chete ekuratidzwa kune inozorodza yakasikwa mamiriro.

Vatori vechidzidzo vakanakidzwa nezviitiko zveVR zvekuti 96 muzana vangaikurudzira uye makumi maviri nevatatu kubva pa23 vatori vechikamu vakave nekuzorora uye kwakanaka.

Muchiitiko chekudzikamisa chekuedza, vatori vechikamu vanofamba nemumasango vachitarisa mamiriro ezvinhu uye vanotungamirirwa nemunyori anovakurudzira kufema, kucherechedza mhuka uye kutarisa denga. Mune imwe yakagadzirirwa kuvandudza kutarisa kwakatarisa, vatori vechikamu vanotarisa pazvipfuti nehove sezvavanokwira gomo, zvakare vachitungamirirwa nemunyori.

Kucherechedza zvisikwa kunogona kuva nemigumisiro yakanaka pauropi uye autonomic kushanda.

Iyo imhando yekuvhiringidza kwakanaka uye, kana iwe wakanamatira kumba kana kunzwa uchiganhurirwa mukufamba kwako kana kushushikana kwepfungwa, manzwiro ekufamba-famba muVR anogona kupa rubatsiro runodiwa pakurapa.

Izvi zvinoshandawo kune mamiriro ebasa.

VR inopa manzwiro ekunyudzwa uye inoita kuti vanhu vatore chikamu mune imwe nzira, vachibata huropi mukugadzira zvakatipoteredza mafungiro emhando dzisingaenderane nekuona vhidhiyo kana mufananidzo.

Izvi zviitiko zvekunyudza zvakawanikwa zvichivandudza zvakanyanya mamiriro ekushushikana kwevarwere, manzwiro pakutambudzika uye kuisa pfungwa.

Vatori vechikamu muchidzidzo ichi, muhuwandu hwevashandi vehutano vakabatikana panguva yeCOVID-19 denda, vakaratidza kudzikiswa kukuru kwekushushikana panguva yezviitiko zveVR, zvichienzaniswa nezviitiko zvevhidhiyo.

Ichi chidzidzo chemutyairi uye chakapa mhedzisiro yekutanga, asi, mumashoko evanyori, mhedzisiro iyi inopa "vimbiso yakawanda" yeramangwana.

References

• Croghan IT, Hurt RT, Aakre CA, Fokken SC, Fischer KM, Lindeen SA, Schroeder DR, Ganesh R, Ghosh K, Bauer BA. Virtual Reality yeVashandi Vehutano Panguva Yedenda: Chirongwa chePilot. (2022) J Prim Care Community Health.
• Vujanovic AA, Lebeaut A, Leonard S. Kuongorora maitiro eiyo COVID-19 denda pa Hutano hwepfungwa yevanotanga kupindura. Cogn Behav Ther. 2021
• Iyo Lancet Global Health. Utano hwepfungwa hune basa. Lancet Glob Hutano. 2020

Verenga Uyewo:

Emergency Rarama Zvakawanda…Rarama: Dhawunirodha Iyo Itsva Yemahara App yebepanhau Rako yeIOS uye Android

Panic Attack: Chii uye Izvo Zviratidzo

Hypochondria: Kana Kuzvidya Mishonga Kunetseka Kunopfuurira

Kuregeredza Pakati Pevatanga Kupindura: Maitiro Ekugadzirisa Sei Iyo Pfungwa Yekutadza?

Temporal uye Spatial Disorientation: Zvazvinoreva uye Izvo Pathologies zvazvinosanganiswa nazvo.

Kuvhunduka Kurwisa Uye Hunhu hwayo

Eco-Kushushikana: Mhedzisiro Yekuchinja Kwemamiriro ekunze Pahutano hwepfungwa

Kufunganya: Kunzwa kwekutya, Kushushikana kana kusagadzikana

Pathological Kuzvidya Mwoyo Uye Kuvhunduka Kurwiswa: A Common Disorder

Anxiolytics Uye Sedatives: Basa, Basa uye manejimendi neIntubation uye Mechanical Ventilation.

Kuzvidya Mwoyo Kwemagariro: Chii Uye Pachinogona Kuva Chirwere

Source:

Istituto Beck