Nyanzvi dzakawanda mumunda wehutano hwepfungwa dzinopa vanunuri kuti vashandise nzira yeALGEE kubata nevarwere vane dambudziko repfungwa.

ALGEE muhutano hwepfungwa, munyika yeAnglo-Saxon, yakaenzana neDRSABC mu. rubatsiro rwekutanga or A B C D E mukushungurudzika.

ALGEE Action Plan

Rubatsiro rwekutanga rwehutano hwepfungwa runoshandisa acronym ALGEE kana ichipa rutsigiro kumunhu ane dambudziko repfungwa.

ALGEE inomirira: Ongorora njodzi, Teerera usingafungi, Kurudzira rubatsiro rwakakodzera, uye Kurudzira kuzvibatsira.

Acronym yakasimbisa kupa rubatsiro rwekutanga pane kudzidzisa vanhu kuve varapi.

Urongwa hwekuita hweALGEE hunosanganisira matanho makuru mumhinduro yekubatsira kwekutanga, uye kusiyana nezvimwe zvirongwa, izvi hazvifaniri kuitwa mukutevedzana.

Anopindura anogona kuongorora njodzi, kupa simbiso, uye kuteerera pasina kutonga zvese panguva imwe chete.

Pano, tinoongorora nhanho yega yega yeALGEE chirongwa chekuita

1) Ongorora njodzi yekuzviuraya kana kukuvadzwa

Anopindura anofanira kuwana nguva nenzvimbo yakanakisa yekutanga hurukuro achichengeta zvakavanzika zvemunhu uye kuvanzika mundangariro.

Kana munhu wacho asina kusununguka kugovera, mukurudzire kutaura nomumwe munhu waanoziva uye waanovimba naye.

2) Kuteerera Usingafungi

Kukwanisa kuteerera pasina kutonga uye kutaura zvine musoro nemumwe munhu kunoda hunyanzvi uye kushivirira kwakawanda.

Chinangwa ndechokuita kuti munhu wacho anzwe achiremekedzwa, achigamuchirwa, uye anonyatsonzwisiswa.

Ramba uine pfungwa dzakavhurika paunenge uchiteerera, kunyange kana zvisingagamuchiriki kune ari kupindura.

Mental Health yekudzidziswa rubatsiro rwekutanga kosi inodzidzisa vanhu nzira yekushandisa hunyanzvi hwekutaura uye husiri hwekutaura pakuita hurukuro.

Izvi zvinosanganisira kumira kwemuviri kwakakodzera, kuchengetedza maziso, uye mamwe mazano ekuteerera.

3) Ipa Simbiso uye Ruzivo

Chinhu chekutanga kuita kuti munhu wacho azive kuti chirwere chepfungwa ndechechokwadi, uye kune nzira dzakawanda dzinowanikwa dzekupora.

Paunosvika kune mumwe munhu ane hosha yepfungwa, zvinokosha kumuvimbisa kuti hapana chimwe cheizvi imhosva yake.

Zviratidzo hazvisi chinhu chokuzvipa mhosva iwe pachako, uye zvimwe zvacho zvinorapika.

Dzidza nzira yekupa ruzivo runobatsira uye zviwanikwa mune yeMHFA yekudzidziswa kosi.

Nzwisisa nzira yekupa inoenderana tsigiro yemanzwiro uye rubatsiro runoshanda kune vanhu vane mamiriro epfungwa.

4) Kurudzira Rubatsiro Rwakakodzera Nyanzvi

Rega munhu wacho azive kuti nyanzvi dzehutano dzakawanda uye kupindira kunogona kubatsira kubvisa kuora mwoyo nemamwe mamiriro epfungwa.

5) Kurudzira Kuzvibatsira uye Mamwe Mazano Ekutsigira

Mishonga yakawanda inogona kubatsira kupora uye kugara zvakanaka, kusanganisira kuzvibatsira uye nzira dzinoverengeka dzekutsigira.

Izvi zvinogona kusanganisira kuita zvekusimbisa muviri, nzira dzekuzorodza, uye kufungisisa.

Munhu anogona zvakare kutora chikamu mumapoka ekutsigirana nevezera rake uye kuverenga zviwanikwa zvekuzvibatsira zvinoenderana necognitive behavioral therapy (CBT).

Kuwana nguva yekuva nemhuri, shamwari, uye mamwe masocial network kungabatsirawo.

Hutano hwepfungwa Rubatsiro rwekutanga

Iko hakuna imwe-saizi-inokodzera-yese nzira yehutano hwepfungwa rubatsiro rwekutanga.

Hapana mamiriro kana zviratidzo zvakangofanana nekuti munhu wese akasiyana.

Kana iwe kana mumwe munhu ari mudambudziko repfungwa, aine pfungwa dzekuda kuzviuraya uye ari kuita zvisizvo - fonera Emergency Number nekukurumidza.

Zivisa iyo emergency dispatcher pane zviri kuitika uye ipa kupindira kwakakodzera uchimirira kusvika.

Kudzidziswa kwakarongeka muhutano hwepfungwa rubatsiro rwekutanga ruchauya runobatsira mumamiriro ezvinhu aya.

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Source:

First Aid Brisbane