Isayensi yothando: kwenzekani ngoSuku Lwezithandani
Ngosuku olunikezelwe izithandani, ake sithole ndawonye ukuthi kwenzekani emizimbeni nasengqondweni yethu uma uthando lungqongqoza emnyango
Usuku Lwezithandani: I-Chemical Catalyst Yothando
Februwari 14 akulona nje usuku ekhalendeni obekelwe ukushintshisana ngoshokoledi nezimemezelo zothando. Usuku Lwezithandani lusebenza njenge i-catalyst yomzwelo namakhemikhali, okwandisa imizwa kanye nokusabela kwezinto eziphilayo ezihlobene nokungena othandweni. Kodwa leli holide lezithandwa lihumusha kanjani Amakhemikhali futhi eziphilayo izimo emizimbeni yethu?
Uma thina ukuba semathandweni, ikakhulukazi ngezikhathi ezibalulekile njengoSuku Lwezithandani, wethu uhlelo lwe-endocrine ingena esimweni sokwenza kusebenze okuphakeme. Ubukhona be izisusa zangaphandle okuhlobene nothando, njengokushukuma komzimba okunothando noma nje isimo sothando esigcwele kulolu suku, kungabangela uchungechunge lokusabela kwamakhemikhali. Ama-hormone afana i-dopamine, eyaziwa ngendima yayo ohlelweni lokuvuza lobuchopho, ikhishwa ngobuningi, ikhiqiza umuzwa wenjabulo nenjabulo. serotonin, enye into ebalulekile yamakhemikhali, inomthelela emuzweni wethu wenhlalakahle, kuyilapho oxytocin, evame ukubizwa ngokuthi “i-hormone yothando,” iqinisa isibopho nokunamathelana phakathi kwabalingani.
Indima Yezinzwa Kokuhlangenwe nakho Kothando
Izinzwa zidlala indima ebalulekile ekuthandeni, ikakhulukazi kumongo ocebile ngezimpawu njengoSuku Lwezithandani. Ukubona umlingani noma uphawu oluhlotshaniswa nothando, ukuthinta kothandekayo, noma iphunga elikhumbuza izikhathi zenjabulo konke kungasebenza njengezinto ezibangela ukukhululwa kwamahomoni ahlobene nothando. Lezi zisusa zezinzwa, ezihlungwa ngokusebenzisa kwethu uhlelo lomzimba, azigcini nje ngokuvusa izinkumbulo nemizwelo kodwa futhi zishukumisa ukukhululwa kwamakhemikhali anethonya ngokuqondile isimo sethu esingokomzwelo nesingokomzimba.
Ukusuka Ekuthathekeni Kuya Othandweni: Ukuziphendukela Kwemvelo Kwamakhemikhali kanye Nemithelela
Ukuthatheka futhi ukuthanda, nakuba ngokuvamile zisetshenziswa ngokufanayo, zimelela izigaba ezimbili ezihlukene zokuhlangenwe nakho kothando, ngasinye esibonakala ngokuthi izinqubo zamakhemikhali ezithile kanye nemiphumela enhlalakahleni yethu. Ukuqonda ukuguquka kokuthatheka kuye othandweni oluzinzile kunikeza ukuqonda okujulile kokuthi le mizwa iwuthinta kanjani ngokuhlukile umzimba nengqondo ngokuhamba kwesikhathi.
Ukuthatheka: Isivunguvungu Samakhemikhali
Ukuthatheka kuyisigaba sokuqala wokukhangwa kwezothando, obuswa umsebenzi oshubile we-neurochemical. Ama-hormone afana i-dopamine futhi i-norepinephrine amaqhawe kulesi sigaba, akhiqiza injabulo, amandla aphakeme, ukugxila okucishe kugxile kumlingani, futhi ngezinye izikhathi ukuncipha kwesifiso sokudla kanye nesidingo sokulala. Lesi simo somusa, nakuba sijabulisa, sidume ngokudlula ngokushesha, njengoba umzimba awukwazi ukusekela amazinga aphezulu kangaka okusebenza kwe-neurochemical isikhathi eside ngaphandle kokubhekana nokukhathala.
Uthando: Ukuqina Kwamakhemikhali
Njengokuthatheka uvuthwa othandweni, kwenzeka ushintsho oluphawulekayo ethanjeni lamakhemikhali obuchopho. Oxytocin futhi vasopressin kuba ngofaneleka kakhulu kulesi sigaba, ukukhuthaza ukusondelana, ukunamathelana, nomuzwa wokuzola nokuvikeleka nozakwethu. Lawa mahomoni asekela ukuthuthukiswa kothando olujulile, oluzinzile, lwesikhathi eside olubonakala ngothando olungaguquki, ukwethembana, nokubambisana okuqinile. Ukushintsha ukusuka ekuthatheni ukuya othandweni kuhambisana nokuncipha komfutho wemizwelo kodwa ukwanda ukwaneliseka okuphelele kanye nenhlalakahle ebudlelwaneni.
Imiphumela Yenhlalakahle
Nakuba ukuthatheka kungase kuzwakale njengomzwelo onamandla futhi owanelisa ngokushesha, kuwuthando oluvuthiwe noluhlala njalo oluletha izinzuzo ezinkulu kakhulu ezingokwenyama kanye Impilo yengqondo. Uthando oluvuthiwe lunomthelela empilweni engcono yenhliziyo nemithambo yegazi, ekwehliseni ingcindezi, ukwanda kokuphila isikhathi eside, kanye nenethiwekhi yokwesekwa eqinile yemizwa. Ukwengeza, nakuba ukuthatheka ngezinye izikhathi kungase kubhebhethekise ukukhathazeka nokungazethembi ngenxa yesimo sakhona esingaqinisekile nesiguquguqukayo, uthando lunikeza isisekelo sokulondeka nokuzinza okubalulekile enhlalakahleni engokwengqondo.
Kafushane, kuyilapho ukuthatheka kusiqhubezela esivunguvungwini semizwa enamandla eqhutshwa amandla amakhulu. i-cocktail yamakhemikhali, uthando oluvuthiwe olunikeza izinzuzo ezihlala njalo nezibalulekile. Le nguquko esuka enjabulweni yokuthatheka kuye ekujuleni kothando ibonisa uhambo oluthakazelisayo hhayi kuphela ngezigaba ezihlukahlukene ze ubudlelwano babantu kodwa nangezinguquko zangaphakathi lezi zigaba ezizivusayo emizimbeni nasezingqondweni zethu.
Izinzuzo Zokuthatheka Nothando Emzimbeni
Ukuthatheka nothando akukona nje kuphela okuhlangenwe nakho okungokomzwelo okucebisa ngokujulile kodwa futhi kuyaletha izinzuzo ezibalulekile empilweni engokomzimba nengqondo, njengoba sesibonile. Ngaphandle kwenjabulo yesikhashana kanye nezimvemvane esiswini, uthando lunemiphumela ehlala njalo futhi elinganisekayo emzimbeni womuntu, ibe nomthelela omuhle ezicini ezihlukahlukene zempilo yethu.
Nazi ezinye izibonelo:
- Impilo Yenhliziyo: Njengoba kuqokonyiswe izifundo ezivela ku-American Heart Association, uthando nokuziphatha okuhlotshaniswa nayo, njengokudla okunomsoco noma ukwabelana ngezikhathi ezijabulisayo nozakwethu, kunganciphisa ingozi yezifo zenhliziyo nemithambo yegazi. Ukuxhumana phakathi kokudla, uthando, nempilo yenhliziyo kubonakala endleleni ukuthinta okukhathalelayo, njengokulungisela umlingani ukudla okunempilo, kuyithonya kanjani ukuphila kahle kwenhliziyo nemithambo yegazi.
- Ukunciphisa Ukucindezeleka Nokukhathazeka: Ukuthatheka kukhuthaza ukukhiqizwa kwamahomoni afana ne-oxytocin, ethuthukisa imizwa yokuzola nokwaneliseka, enciphisa amazinga okucindezeleka nokukhathazeka. Le “chemistry yothando” isebenza njengekhambi elingokwemvelo lezingcindezi zansuku zonke, enikeza isiphephelo esingokomzwelo nesingokwengqondo esiqinisa ukuqina kwengqondo.
- Ukuthuthukiswa Kwesistimu Yamasosha omzimba: Okuhlangenwe nakho kothando nokusekelwa ngokomzwelo kungaqinisa amasosha omzimba. Umuzwa wokuphepha nokuba ngowabanye, okujwayelekile kobudlelwane obuzinzile nobunothando, kusiza ekunciphiseni izici zokucindezeleka ezingase zenze buthaka izivikeli zethu zemvelo, zisenze singangenwa kalula amagciwane nezifo.
- Yokuphila Isikhathi Eside Ise: Ucwaningo luphakamise ukuthi abantu abasebudlelwaneni obusekelayo nobunothando bavame ukuphila isikhathi eside. Le nzuzo ingase ibangelwe yinhlanganisela yezinto, okuhlanganisa amazinga aphansi okucindezeleka, imikhuba engcono yokuphila, nomuzwa omkhulu wokuba umuntu nenjongo ekuphileni.
- Impilo Yengqondo kanye Nenhlalakahle Engokomzwelo: Uthando lunomthelela omkhulu empilweni yethu yengqondo, lunikeze ukusekela okungokomzwelo okungasiza ekulweni nokucindezeleka futhi kukhulise ukuzethemba. Ukuxhumana ngokomzwelo kanye nesici sokwesekelana sobudlelwano bothando kunikeza isisekelo esiqinile sokubhekana nezinselele zempilo ngethemba elikhulu nokuqina.
Empeleni, uthando ludlula injabulo yesikhashana noma ukukhangwa ngokomzimba; kuyi-a amandla anamandla angaguqula impilo yethu kanye nenhlalakahle ngezindlela ezijulile nezihlala njalo. Ngakho-ke, ukugubha uthando akugcini nje ngokucebisa okuhlangenwe nakho kwethu okungokomzwelo kodwa futhi kondla umzimba nengqondo, kusekele ukuphila okude, okujabulisayo nokunempilo.
I-Love Over Time: Ngalé Kwe-Valentine's Day
Nakuba uSuku LukaValentine lungasebenza njengesisusa esinamandla sokuthatheka, kubalulekile ukukhumbula ukuthi uthando nokubonakaliswa kwalo kwamakhemikhali nokwemvelo akugcini nje osukwini olulodwa ngonyaka. Ubuhlobo obuhlala njalo buyaqhubeka buzuza kusukela emiphumeleni emihle yamahomoni othando, ne-oxytocin edlala indima ebalulekile ekugcineni isibopho nothando ngokuhamba kwesikhathi. Ukuhlakulela uthando nsuku zonke, ngokusebenzisa izimpawu zothando, ukuxhumana, nokuqonda, kungasiza ukugcina i-chemistry yothando iphila ngale koSuku Lwezithandani.
Imithombo