Ungenelelo oluNgxamisekileyo kwiSifo seswekile: Isikhokelo sabaHlanguli ngeSihlo seHlabathi seSifo seswekile

Rhoqo ngonyaka, umhla we-14 kaNovemba uphawula uSuku lweSifo seswekile lweHlabathi, usuku olunikezelwe ekuphakamiseni ulwazi nokuqonda ngesifo esichaphazela izigidi zabantu kwihlabathi liphela. Kubaphenduli bexakeka, kubalulekile ukuqonda indlela yokungenelela kwiimeko ezingxamisekileyo ezibandakanya abantu abanesifo sikashukela.

Ukuqonda isifo seswekile

Isifo seswekile sisifo esingapheliyo esenzeka xa i-pancreas ingavelisi i-insulin eyaneleyo okanye xa umzimba ungakwazi ukuyisebenzisa ngokufanelekileyo i-insulin eveliswayo. Oku kukhokelela ekunyukeni kwamanqanaba eglucose egazini, nto leyo inokukhokelela kwiingxaki ezinzulu ukuba ayilawulwa kakuhle.

Ukuchonga imeko eNgxamisekileyo yeSifo seswekile

Ezona meko zingxamisekileyo zesifo seswekile ziquka i-hypoglycemia (iswekile yegazi ephantsi) kunye ne-hyperglycemia (iswekile ephezulu yegazi). I-Hypoglycemia inokubangela iimpawu ezinjengokungcangcazela, ukubila, ukubhideka, kwaye kwiimeko ezinzima kakhulu, ukulahlekelwa zingqondo. I-Hyperglycemia, ngakolunye uhlangothi, inokukhokelela kwiimeko ezinzima ezifana ne-diabetic ketoacidosis, efuna ukungenelela kwezonyango ngokukhawuleza.

Amanyathelo oNgenelelo oluNgxamisekileyo

Xa ungenelela kwimeko kaxakeka ebandakanya isigulana seswekile, kubalulekile ukulandela la manyathelo:

1. UVavanyo kunye neNgcaciso:
   1. Chonga iimpawu ze-hypoglycemia okanye i-hyperglycemia.
   2. Jonga ukuba umntu ukhozingqondweni kwaye uyakwazi ukuginya.
2. Ukulawula i-Hypoglycemia:
   1. Ukuba isigulana sisazi kwaye siyakwazi ukuginya, mnike umthombo weswekile efunxeka ngokukhawuleza, njengejusi yeziqhamo okanye ilekese.
   2. Qhubeka ubeke iliso kwisigulane malunga naluphi na utshintsho kwisimo sakhe.
3. Ukulawulwa kwe-Hyperglycemia:
   1. Ukuba uyakrokrela ukuba sisifo seswekile ketoacidosis, kubalulekile ukuba ufowunele iigulane ngokukhawuleza.
   2. Ukubonelela inkxaso yobomi ukuba kuyafuneka.
4. Unxibelelwano naBasebenzi bezoNyango:
5. Yazisa abasebenzi bezonyango ezingxamisekileyo malunga nesimo sesigulane kunye naluphi na ungenelelo osele lwenziwe.

Uqeqesho kunye nokuLungiselela abahlanguli

Abahlanguli kufuneka bafumane uqeqesho oluthile ekuqapheliseni nasekulawuleni iimeko eziphuthumayo zesifo seswekile. Olu qeqesho lunokwenza umahluko phakathi kobomi nokufa kwiimeko ezinzima.

Ukubaluleka Kokunyuswa koLwazi

I-World Diabetes Day ayilona nje ithuba lokuphakamisa ulwazi malunga nesi sifo, kodwa nokuqinisa ulwazi kunye nezakhono zabaphenduli bexakeka ukujongana neengxaki zesifo sikashukela. Ukuzilungiselela kunokusindisa ubomi, ingakumbi kwimeko yezonyango exhaphake njengesifo seswekile.