Izinkinga zempilo yengqondo ziyehlukile. Ngeke siwumqondo ocacile. Funda mayelana nokwesekwa kwamahhala wosizo ahlukahlukene we-8 okungakusiza ezimeni eziningi.

Uma sikhuluma ngakho izifo ezingokwengqondo kumele sikhumbule ukuthi zihlukile kakhulu kwesinye. Ngeke siwumqondo ocacile. Ikakhulu, lapho sikhuluma ngakho PTSD, kufanele sikhumbule ukuthi ezimweni eziningi, umuntu ohluphekile akaqapheli isifo ahluphekayo.

Njengoba sibhala esihlokweni esilandelayo UMsombuluko oMsundu, Impilo yengqondo nezindaba kungenzeka nanoma yiluphi usuku lonyaka, hhayi ngoMsombuluko kuphela, futhi abangani nomndeni bangadlala indima ebalulekile ngokuba khona unyaka wonke.

Inkantolo YaseCassioury ukholelwa ekubalukeni kwezinsiza zokusiza ezempilo yengqondo futhi wakha isevisi ebalulekile engasho ukuthi isinyathelo siqhubeke usizo kulaba bantu.

Izinkinga zempilo yengqondo: izinombolo zosizo zamahhala e-UK ukusiza abantu

Ngezansi uthola okuthile khululalineslines etholakala e-UK kubantu abahlushwa yizinkinga zempilo yengqondo. Lezi zinsiza azisizi ezomndeni kuphela kepha ikakhulukazi kubantu abaye batholakala benesifo sengqondo, ukuthi bakwazi ukukhuluma nomuntu abazolalela ngaphandle kwejaji.

I-1. Ukukhathazeka UK

Ukukhathazeka UK kuyinto usizo oluhlinzeka usizo kubantu abaye bathola ukuthi unayo ukukhathazeka. Isikhungo sezinsiza ze-UK sokukhathazeka sihlinzeka ngemithombo yokusiza ukukhulula nokusekela abantu abahluphekayo ukucindezeleka, ukukhathazeka futhi ukucindezeleka okusekelwe ekukhathazeka.

I-2. I-Bipolar UK

I-Bipolar UK iyinhlangano yomhlaba wonke. I-bipolar I-UK izinikela ekusizeni labo abaphethwe i-bipolar, abanakekeli babo nemindeni yabo. IBiopolar UK isiza cishe ama-80,000 unyaka nonyaka.

I-3. I-CALM

I-CALM imele umkhankaso wokulwa nokuphila kabuhlungu. I-CALM inikezelwe ku- ukuvimbela ukuzibulala owesilisa. Ukuzibulala kuyimbangela enkulu yokufa ngaphansi kwe-45.

I-4. Iforamu Yezempilo Yamadoda

Iforamu yeMpilo yeMadoda (MHF) isethelwe ukusiza ukubhekana nesilinganiso esiphakeme ukufa kwesilisa ngaphambi kwesikhathi. Oyedwa kwabesilisa kwabahlanu njengamanje ushona ngaphambi kweminyaka yobudala engama-65. I-MHF iqwashisa ngokufa kwabesilisa ngaphambi kwesikhathi ngeViki Lezempilo Labantu.

I-5. Ingqondo

Ingqondo mhlawumbe insiza eyaziwa kakhulu kulolu hlu. Ingqondo inikeza izeluleko nokusekela abantu abahluphekayo izinkinga zempilo yengqondo. Ingqondo iphinde ikhankase ekuthuthukiseni izinsizakalo kanye nokuqwashisa ngezinkinga zempilo yengqondo.

I-6. Ayikho i-Panic

Ayikho i-Panic esisiza ukusiza abantu abahlangabezana nakho ukuhlaselwa kwesibindi, phobias, I-OCF kanye nezinye izinkinga ezihlobene nokukhathazeka. Alukho uvalo olukhona ukusiza abanakekeli babantu abahlangabezana nezinkinga zokukhathazeka. Alukho uvalo oluthuthukisa uhla lwezixazululo zokuzisiza. Ayikho i-Panic enika amandla abantu ngamakhono abavumela ukuthi baphathe futhi banciphise ukukhathazeka kwabo.

7. Izibhedlela Eziphambili UK

I-Priory ingumhlinzeki omkhulu kunabo bonke wezokwelapha ngengqondo nokwelashwa kwezidakamizwa e-United Kingdom. Banezibhedlela nemitholampilo ezweni lonke, lokho kudluliswa kwe-NHS kanye nokwamukelwa kwangasese.