Canjin yanayi da kula da bala'i sun haɓaka mahimmancin ka'idoji da suka shafi gaggawa na hypothermia, wanda mai ceto ya kamata ya san shi don gudanar da rayuwar yau da kullun.

A haƙiƙa, sanin hanyoyin da ake amfani da su na hypothermia ba abu ne da ya wuce gona da iri ba, idan aka yi la’akari da gungun mutane masu rauni waɗanda ke fama da matsananciyar sanyi a kowane yanki na duniya.

Menene Hypothermia?

Hypothermia wani yanayi ne mai tsanani na likita inda jiki ke rasa zafi fiye da yadda yake halitta.

Matsakaicin yawan zafin jiki na hutawa shine 98.6ºF (37 ° C), kuma idan ainihin zafin jiki na jiki ya wuce 95 ºF, to hypothermia yana faruwa.

Yayin da zafin jiki ya tsaya ƙasa da 95ºF (35°C) ko kuma ya ci gaba da faɗuwa, jiki zai fara rufe gaɓoɓin da ba su da mahimmanci don kiyaye ainihin dumi.

Idan ba a kula da su ba, mahimman gabobin zasu rufe, wanda zai haifar da kama zuciya da mutuwa.

Menene Dalilai da Alamomin Hypothermia?

Hypothermia yawanci ana haifar da shi ne lokacin da mutum ya daɗe yana fallasa yanayin sanyi mai tsananin sanyi na tsawan lokaci.

A cikin yanayin sanyi, hypothermia na iya faruwa a cikin 'yan mintuna kaɗan.

Duk da haka, yana iya faruwa idan mutum ya kamu da yanayin sanyi mai sauƙi, kamar ruwa ƙasa da 70°F (21°C).

Ruwan sanyi na iya zama sanadi na yau da kullun kuma mai kisa na hypothermia kamar yadda ruwa zai iya saurin watsa zafi daga jiki.

Mafi kyawun kariya daga hypothermia a cikin yanayin sanyi yana iyakance adadin fata da aka fallasa.

Lokacin Kiran Lambar Gaggawa

Hypothermia yana da sauƙin ganewa; duk da haka, tsananin hypothermia na iya zama mafi ƙalubale don tantancewa.

Hanya mafi inganci don auna tsananin zafin jikin mutum shine duba yanayin tunaninsa.

Ko da a farkon matakan, marasa lafiya na iya zama rudani ko rashin amsawa.

A cikin matakai na gaba na hypothermia, mai haƙuri zai iya fara cire tufafi wanda ya kara yawan asarar zafi.

Ana kiran wannan a matsayin cire tufafi mai banƙyama, yawanci yana faruwa a lokacin matsakaici da matsananciyar hypothermia, yayin da mutum ya kara rikicewa da rikicewa.

Yayin da hypothermia ya zama mai tsanani, zai iya zama ƙalubale don auna alamun mahimmanci.

Bincika matakan glucose na jini, saboda rawar jiki na iya haifar da amfani da glucose cikin sauri.

Lokacin duba bugun jini na majiyyaci, yana da mahimmanci don zama cikakke kuma ɗaukar lokaci.

Rage yawan zafin jiki na jiki yana haifar da vasoconstriction, yana sa bugun jini ya ragu kuma yana da wuyar ganewa.

Ɗauki daƙiƙa 30 zuwa minti ɗaya don nemo bugun jini.

Idan mutum yana da zafin jiki a ƙasa da 95ºF (35ºC), wannan na iya haifar da gaggawar likita, kuma ana iya buƙatar kulawar likita nan take.

Idan ba za a iya ɗaukar zafin jiki ba, mafi girman alamar alama zai kasance raguwa a yanayin tunanin mutum. Idan mutum yana rawar jiki, sanyi, faffadan yara, tsayayyen tsokoki, jinkirin numfashi ko jinkirin bugun zuciya, waɗannan alamun na iya haifar da kulawar likita nan da nan.

Idan ba a sami kulawar likita ba, mafi kyawun aikin shine cire kanku daga yanayin sanyi kuma fara magani.

Yadda ake Magance Hypothermia

Kuna buƙatar dawo da ainihin zafin jiki na majiyyaci don yaƙar hypothermia.

Mataki na farko don magance hypothermia koyaushe shine cire mara lafiya daga yanayin sanyi.

Wannan ya haɗa da cire rigar rigar, bushewar fata, da rufe majiyyaci a cikin bargo ko amfani da fakitin zafi a cikin hammata da makwanci da ciki, da ruwan dumi na IV don fara haifar da zafi.

Domin zuciya tana cikin haɗarin mummunan bugun zuciya, bai kamata a sanya ta cikin wani damuwa mara kyau ba.

Ka guji motsa majiyyaci gwargwadon yiwuwa kuma ka mai da hankali kan samar da zafi ga jikin majiyyaci.

Ta yaya EMTs da Ma'aikatan Lafiya suke Magance Hypothermia a Amurka?

EMTs da Paramedics dole ne su sami horon da ya dace kuma kayan aiki don magance hypothermia cikin nasara.

Sau da yawa ana iya bi da ƙarancin hypothermia tare da ɗumamar m; kawai rufe majiyyaci da barguna, hana su daga yanayin sanyi, da samar da abin sha mai dumi na iya taimakawa wajen dawo da ainihin zafin majiyyaci.

Ana buƙatar ƙarin kayan aiki na yau da kullun don maido da madaidaicin zafin jiki a lokuta masu tsanani.

Ɗayan ingantaccen bayani don dawo da zafin jiki zai iya zama sakewar jini.

Ana dibar jinin majiyyaci, a dumama shi a cikin injin hemodialysis, sannan a sake dawo da shi cikin jiki.

Ga EMTs da aka shigar da su waɗanda ba su da damar yin amfani da injin hemodialysis, rewarming hanyar iska wata dabara ce da za ta iya taimaka sake dumama ainihin zafin majiyyaci.

Rewarming hanyar iska tana amfani da abin rufe fuska na iskar oxygen ko bututun hanci wanda aka ɗumama don ɗaga zafin jiki.

Menene Wasu Kayan Aikin da ake buƙata waɗanda EMTs & Paramedics ke Buƙatar Bincike da Kula da Hypothermia

• Da farko dai, EMT da aka shirya sosai yakamata ya sami ma'aunin zafi da sanyio don bin diddigin zafin majiyyaci. A baya kayan aikin da ake buƙata don saka idanu ga majiyyaci, akwai wasu kayan aiki masu amfani don jiyya a filin hypothermia sune:
• Thermometer: Don auna zafin jiki.
• Cutar hawan jini: Don saka idanu akan hawan jini, wanda zai iya raguwa a cikin marasa lafiya na hypothermic.
• Masks na Oxygen: Don samar da ƙarin iskar oxygen, galibi ana buƙata a cikin marasa lafiya da ke fama da numfashi.
• Ruwan IV: Don maye gurbin ruwan da ya ɓace saboda bayyanar sanyi da kuma taimakawa wajen dumama jiki daga ciki.
• Dumama bargo: Don dumama mara lafiya da kuma hana ƙarin asarar zafi.
• Kayan aiki na saka idanu: Don saka idanu akan bugun zuciyar majiyyaci, numfashi, da sauran alamomi masu mahimmanci.
• Stretcher: Don jigilar mara lafiya lafiya da kwanciyar hankali zuwa asibiti.
• Magunguna: Don magance kowane yanayi mai alaƙa ko rikitarwa, kamar zafi, damuwa, ko matsalolin zuciya.
• Tabbatar da kayan aikin ku an sanye su da kayan yau da kullun don taimakawa magance hypothermia na iya nufin bambanci tsakanin rayuwa da mutuwa ga majiyyatan ku.

Koyarwar Amsa ta EMT don Hypothermia

Horon EMT yana shirya mutane don amsa abubuwan gaggawa daban-daban, gami da abubuwan gaggawa na zuciya kamar bugun zuciya, rauni kamar karayar kashi, rarrabuwa, lacerations, da abubuwan gaggawa na muhalli kamar yanayin da ke haifar da haɗari ga abubuwa masu haɗari, matsanancin yanayin zafi, da sauran abubuwan muhalli.

Horon EMT ya haɗa da didactic da kayan aikin hannu, inda mutane ke koyon tantance marasa lafiya, daidaita su, da kai su asibiti cikin aminci.

Hakanan ana horar da EMTs akan sarrafa kamuwa da cuta, sadarwa, da la'akari da ɗa'a da doka.

EMTS suna buƙatar ci gaba da karatunsu da horarwa don ci gaba da sabuntawa akan sabbin fasahohi da fasaha a cikin maganin gaggawa.

Yadda Ake Gujewa/Hana Hypothermia

Ana iya guje wa hawan jini ko da a cikin yanayin sanyi ta hanyar rufe jiki daga mafi sanyin iska.

Sake zagayowar zafin jiki da rage adadin fatar jiki da aka fallasa na iya rage yawan damar da ake samu na hypothermia ko da a cikin yanayin sanyi na tsawon lokaci.

Hypothermia yanayi ne na gama-gari kuma mai yuwuwar mutuwa.

A matsayin EMT ko Ƙararrawa, ganowa da kuma iya yin maganin hypothermia ya zama dole.

Ana iya haifar da hawan jini ta hanyar gajeriyar bayyanarwa zuwa matsanancin yanayin zafi ko tsawaita yanayin zafi mai laushi.

Maganin asali don hypothermia ya haɗa da dumama jiki zuwa yanayin zafi na yau da kullun don hana ƙarin lalacewa.

Blankets da abin sha mai ɗumi na iya taimakawa a lokuta masu laushi da yawa, amma a kowane yanayi, kulawa da sauri da inganci ga majiyyatan ku don taimakawa hana hawan jini daga ƙara tsananta ana buƙatar koyaushe.

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source

Unitek EMT