Kuteteza Impso: Njira Zofunikira Zaumoyo
Kupewa ndi Kuchiza pa Core of Renal Health
Impso kuchita ntchito zofunika kwambiri kwa thupi lathu, kuphatikizapo kusefa kutaya magazi, kuwongolera kuthamanga kwa magazi, ndi kusunga madzimadzi ndi mineral balance. Komabe, moyo wopanda thanzi komanso matenda omwe analipo kale amatha kusokoneza magwiridwe antchito awo.
Ntchito Yofunikira ya Impso
Ziwalo izi, zili mu dera la lumbar, n’zofunika osati kokha pochotsa poizoni m’thupi ndi kutulutsa chimbudzi, komanso popanga timadzi tambiri timene timayendetsa kuthamanga kwa magazi ndi kuchititsa kuti maselo ofiira a m’magazi apangidwe. Chifukwa chake thanzi lawo ndilofunika kuti akhale ndi thanzi labwino.
Njira zisanu ndi zitatu zopewera
Massimo Morosetti, Purezidenti wa FIR-ETS - Italy Foundation of the Impso, Mtsogoleri wa Nephrology ndi Dialysis pa chipatala cha Giovanni Battista Grassi ku Rome, anafunsidwa ndi Ansa, anafotokoza momwe kupita patsogolo kwaposachedwa kwachipatala ndi chithandizo chamankhwala / zakudya tsopano kumathandizira kuchepetsa kukula kwa matenda aakulu. matenda a impso. Nthawi zambiri, anthu omwe amathandizidwa sangafunike dialysis kapena kupatsira impso. Anafotokozanso njira zisanu ndi zitatu zotetezera thanzi la impso.
Pali ndiye, afotokoze akatswiri ku Italy Society of Nephrology, malamulo asanu ndi atatu ofunikira kutsatira. Izi zikuphatikizapo: kudya zakudya zopatsa thanzi, zipatso ndi ndiwo zamasamba zambiri komanso mafuta ochepa kwambiri; kuchita masewera olimbitsa thupi nthawi zonse; kukhala ndi thupi labwino; kuyang'anira kuthamanga kwa magazi ndi shuga; madzi okwanira okwanira; kuyezetsa magazi pafupipafupi; kuleka kusuta; ndi kugwiritsa ntchito mankhwala mosamala, makamaka omwe angasokoneze ntchito ya impso.
Kufunika Kopewa
Kupewa matenda a impso ndikofunikira chifukwa zikachitika, kuwonongeka kwa impso nthawi zambiri sikungatheke. Chifukwa chake, kukhala ndi moyo wathanzi komanso kuyezetsa pafupipafupi ndiyo njira yabwino kwambiri yosungira impso zathanzi komanso kupewa zovuta zazikulu monga kulephera kwa impso, zomwe zingafunike chithandizo chamankhwala chosokoneza bongo monga dialysis kapena transplantation.
Prevention motero ndiye chinsinsi chotetezera kugwira ntchito kwa ziwalo zofunika kwambirizi, kuonetsetsa kuti moyo ukhale wabwinoko komanso wautali.
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