Ukuvimbela Nokwelashwa Emgogodleni Wempilo Yezinso

Izinso enze imisebenzi ebalulekile yomzimba wethu, kuhlanganise ukuhlunga ukuchithwa kwegazi, ukulawula blood pressure, kanye ukugcina ibhalansi yamanzi kanye namaminerali. Kodwa-ke, izindlela zokuphila ezingenampilo kanye nezimo zezokwelapha ezivele zikhona zingaphazamisa kakhulu ukusebenza kwazo.

Indima Eyisisekelo Yezinso

Lezi zitho, ezitholakala ku- isifunda se-lumbar, azibalulekile nje kuphela ekukhishweni nasekukhipheni ubuthi kodwa nasekukhiqizeni ama-hormone alawula umfutho wegazi futhi akhuthaze ukwakheka kwamangqamuzana abomvu egazi. Ngakho-ke impilo yabo ibalulekile enhlalakahleni iyonke.

Amasu Okuvimbela Ayisishiyagalombili

UMassimo Morosetti, uMongameli we-FIR-ETS - I-Italian Foundation of the Kidney, uMqondisi we-Nephrology and Dialysis esibhedlela sase-Giovanni Battista Grassi e-Rome, okwaxoxwa naye ngu-Ansa, uchaze ukuthi intuthuko yakamuva kwezokwelapha kanye nokunakekelwa kwezokwelapha / ukudla manje kuvumela kanjani ukunciphisa kakhulu ukuqhubeka kwezifo ezingapheli. isifo sezinso. Ezimweni eziningi, abantu abalashwayo bangase bangadingi i-dialysis noma ukufakelwa izinso. Uveze izindlela eziyisishiyagalombili zokuvikela ukuvikela impilo yezinso.

Kukhona-ke, chaza ochwepheshe abavela ku I-Italian Society of Nephrology, imithetho eyisishiyagalombili eyisisekelo ukulandela. Lokhu kuhlanganisa: ukwamukela ukudla okulinganiselayo, okucebile ngezithelo nemifino kanye namafutha aphansi; umsebenzi ojwayelekile womzimba; ukugcina isisindo somzimba esinempilo; ukuqapha umfutho wegazi kanye namazinga kashukela egazini; i-hydration eyanele; ukuhlolwa njalo kwezokwelapha; ukuyeka ukubhema; kanye nokusetshenziswa ngokucophelela kwemithi, ikakhulukazi leyo engase ibe nomthelela ekusebenzeni kwezinso.

Ukubaluleka Kokuvimbela

Ukuvimbela izifo zezinso kubalulekile ngoba uma sezenzekile, ukulimala kwezinso ngokuvamile akulungiseki. Ngakho-ke, ukwamukela indlela yokuphila enempilo kanye nokuhlolwa njalo kuyisu elingcono kakhulu lokugcina izinso ziphilile futhi uvimbele izinkinga ezingathi sína njengokwehluleka kwezinso, okungase kudinge ukwelashwa okuhlaselayo okufana ne-dialysis noma ukufakelwa kabusha.

Prevention ngaleyo ndlela kuyisihluthulelo sokulondoloza ukusebenza kwalezi zitho ezibalulekile, ukuqinisekisa izinga lokuphila elingcono nelide.

Imithombo

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