I-Heimlich maneuver iyithuluzi elisetshenziselwa ukusiza umuntu oklinyiwe. Abazali bezingane ezincane bazi kahle kamhlophe ukuthi izinto ezincane nezingcezu zokudla zingangena kalula emphinjeni

Lokhu kungabangela ukuminyanisa, okuvala indlela yokuphefumula. Izingane ezinkulu kanye nabantu abadala nabo basengozini yokuklinywa. I-Heimlich maneuver iyithuluzi elisetshenziselwa ukusiza umuntu oklinyiwe.

Umlando we-Heimlich Maneuver

Ekuqaleni kwawo-1970, uHenry J. Heimlich, MD, wenza i- Insiza yezimo eziphuthumayo indlela yokuklinya, eyaziwa ngokuthi i-Heimlich maneuver.

UDkt. Heimlich wenze leli thuluzi, elibizwa nangokuthi ukusunduza kwesisu, ngemva kokufunda isihloko esikhuluma ngokufa ngengozi.

Washaqeka lapho ezwa ukuthi ukuklinywa kuyimbangela enkulu yokufa, ikakhulukazi ezinganeni ezingaphansi kweminyaka emithathu ubudala.3

Waze wasebenzisa ikhono lakhe ngokwakhe. Lapho eneminyaka engu-96 ubudala, uDkt. Heimlich wasebenzisa le nqubo kwenye isidlo sakusihlwa emzini wakhe, esindisa ukuphila kwesalukazi esineminyaka engu-87 esasiklinywa.2

I-Heimlich Maneuver: Ungasho Kanjani Uma Umuntu Eminyanisa

NgokweNhlangano Yesiphambano Esibomvu yaseMelika, uma umuntu engakwazi ukuphefumula, ukukhwehlela, ukukhuluma, noma ukukhala, cishe uminyanisa.3

Bangase bazulise izingalo zabo ngaphezu kwekhanda labo noma bakhombe emphinjeni ukukhombisa ukuthi bayaklinywa.

Bangase baqale nokuba luhlaza okwesibhakabhaka ngenxa yokuntuleka komoyampilo.

Kulezi zimo, isikhathi siyikho konke.

Ukulimala kobuchopho kuqala ngemva kwemizuzu emine ngaphandle komoyampilo.4

Indlela Yokwenza I-Heimlich Maneuver

Uma umuntu eklinywa, kunezindlela ezimbalwa zokumsiza.

Lezi zindlela zincike eminyakeni yobudala bomuntu, isimo sokukhulelwa, nesisindo.

Ukwenza i-Heimlich maneuver kunezingozi zako.

Umculi angase aphule ubambo (izi)bambo zomuntu oklinyiweyo.

Abantu Abadala kanye Nezingane Ezingaphezu Kobudala obungu-1

UMkhandlu Kazwelonke Wezokuphepha uhlinzeka ngalezi zinyathelo ezilandelayo ukusiza umuntu oklinyiwe, uma esaqulekile:5

• Yima ngemuva komuntu omunye umlenze ubheke phambili phakathi kwemilenze yomuntu.
• Enganeni, yehla uye ezingeni layo futhi ubeke ikhanda lakho ohlangothini olulodwa.
• Beka izingalo zakho eduze komuntu futhi uthole inkinobho yakhe yesisu.
• Beka uhlangothi lwesithupha lwesibhakela esisodwa esiswini ngenhla nje kwenkinobho yesisu sabo.
• Bamba isibhakela sakho ngesinye isandla usifake phakathi naphezulu esiswini somuntu. Sebenzisa ukunyakaza okusheshayo, okusunduza izikhathi ezinhlanu noma kuze kube yilapho bekhipha into.
• Qhubeka nokusunduza kuze kube yilapho umuntu ekhipha into noma engasabeli.
• Uma umuntu engasabeli, qala i-CPR.
• Thola usizo lwezokwelapha ngokushesha ngangokunokwenzeka.

Izinsana (Ngaphansi Konyaka Ubudala Ongu-1)

Le nqubo ayiphephile ezinganeni ezingaphansi konyaka owodwa ubudala. Kunalokho, beka usana engalweni yakho noma ethangeni, qinisekisa ukuthi ikhanda lakhe lisekelwe, futhi ushaye umhlane walo ngentende yesandla sakho kuze kube yilapho into ikhishwa.

Thola usizo lwezokwelapha ngokushesha.

UQEQESHO: VAKASHELA I-BOOTH KA-DMC DINAS MEDICAL CONSULTANTS EMBUKENI ESIPHUTHUMAYO

Umuntu Okhulelwe Noma Umuntu Okhuluphele

Kumuntu okhulelwe osabelayo noma umuntu okhuluphele ngokweqile, qinisa isifuba ngemuva.

Gwema ukucindezela izimbambo ngezingalo zakho.6

Thola usizo lwezokwelapha ngokushesha ngangokunokwenzeka.

Ngokwakho

Uma uwedwa futhi uminyanisa, ungaziphonsa ngemuva kwe-a inyama ukuxosha into.

Lokhu kusebenza kangcono kunokuzama ukuzenzela wena ngokwakho.7

Prevention

Izindlela zokuvimbela ukuklinywa zihlanganisa:4

• Gcina izinto ezincane neziyingozi, njengamamabula namabhaluni, kude nezingane.
• Gwema ukunikeza izingane ezincane uswidi oqinile, ama-ice cubes, namaphophukhoni.
• Sika ukudla izingane ezingakuminyanisa kalula kube yizicucu ezincane. Lokhu kungahlanganisa amagilebhisi nezinye izithelo, izaqathi eziluhlaza, ama-hot dog, nezingcezu zikashizi.
• Gada izingane uma zidla.
• Gwema ukuhleka noma ukukhuluma ngenkathi uhlafuna futhi ugwinya.
• Thatha isikhathi sakho lapho udla, thatha izinhlayiya ezincane, bese uhlafuna ngokucophelela.

I-manuver iyindlela esetshenziselwa abantu abaklinywayo

Kunezindlela ezahlukene zokusebenzisa ngokusekelwe eminyakeni yobudala, isimo sokukhulelwa, nesisindo.

Uma umuntu equleka, yenza i-CPR futhi kube nomuntu oshayela i-Emergency Number ukuze athole usizo lwezokwelapha ngokushesha.

Bukela ividiyo ngesu le-Heimlich:

References:

1. Heimlich H, American Broncho-Esophogeological Association. I-eseyi yomlando: i-Heimlich maneuver.
2. I-GraCincinnati Inquirer. Eneminyaka engama-96, uHeimlich uzenzela eyakhe indlela.
3. I-American Red Cross. Ukuquleka.
4. UJohn Hopkins Medicine. Ukuklinya kanye ne-heimlich maneuver.
5. UMkhandlu Kazwelonke Wezokuphepha. Amathiphu okuvimbela nokuhlenga ukuminyanisa.
6. Umtholampilo waseCleveland. Ukushintshanisa okungcono kakhulu kwe- Heimlich.
7. Pavitt MJ, Swanton LL, Hind M, et al. Ukuminyanisa umzimba wangaphandle: isifundo somzimba sokuphumelela kwe-abdominal thrust maneuver ukwandisa ingcindezi ye-thoracic. I-Thorax. 2017;72(6): 576–578. doi:10.1136/thoraxjnl-2016-209540

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