PTSD: Oyankha oyamba adzipeza okha kukhala zojambula za Daniel
PTSD ndi vuto lalikulu lovulala kwamisala komwe kumenya oyankha oyamba, makamaka. Kupsinjika kwakukulu kogwira ntchito mwadzidzidzi ndikuwona anthu akufa nthawi zambiri kumakubweretserani matenda amisala.
Ambiri oyankha poyamba alibe kulimba mtima polankhula za matenda amisala, ena alibe mawu oti afotokozere. Matendawa ndi osagwira, koma zilipo. Zimabisala m'mutu mwathu ndipo imakulira mkati mwake, zimatipangitsa kudwala, posachedwa kapena mtsogolo.
Sabata yatha tidalumikizana Daniel, zamalonda ndi wozimitsa moto, yemwe amapanga zodabwitsa zithunzi za zochitika za EMS zomwe zimawonetsa zofooka zomwe oyankha woyamba amakhala tsiku lililonse.
"Kujambula ndi njira yothandizira ine - akufotokoza Daniel - ndipo ndikupitilizabe kuchita izi. Ndimagwiritsa ntchito zaluso pokonza ndikufotokozera zomwe ndinali nazo ngati zamankhwala komanso wozimitsa moto. Kupsinjika kwa ntchito kunandipangitsa matenda angapo monga PTSD ndipo ndikufuna kugwiritsa ntchito zojambulazo kuti ndizichiritse. ndiye ndili ndi mwayi wowona kuti onse ogwira nawo ntchito padziko lonse lapansi amawamvetsetsa ndipo akupezeka mkati mwawo. Ndinatha kupanga kulumikizana. ”
PTSD: chowopsa kwambiri pa onse
Ndili ndi ine ndekha. Zojambulajambula zinali ndipo zandithandizirabe. Ndimapanga zithunzizi molingana ndi zomwe anthu adzakumana nazo komanso kutengera zomwe ndakumana nazo. Ndipo momwe mathandizowo amandigwirira ntchito zimandipangitsa kuti ndizikhala ndi chidwi chachikulu komanso zosangalatsa zomwe zimapereka chithunzi chomwe chingaimire mutuwo. Lingaliro ndikupanga kulumikizana kudzera pa chithunzi chomwe ine ndikuyimira mutuwo. Chomwe chilimbikitsochi chimakhala chamunthu payekha ndipo chikuwonetsa kuvulala kwam'maganizo koyamba koyamba kuyankha.
Ndizofala kwambiri kupanga PTSD kuchokera pachiwonetsero chimodzi, koma kwa ine, sizinali choncho. Ndinawonetsa kuvulala m'maganizo kumeneku patapita zaka ndi zaka nsautso. Pang'onopang'ono zinayamba. Sichinali chodabwitsa chomwe chinafika mwadzidzidzi. Ndikuganiza kuti ndinadwala kale matendawo kwa nthawi yaitali asanandizindikire.”
Mumazindikira zithunzi zambiri za ziwanda komanso mizimu. Kodi tanthauzo lawo ndi chiyani ku EMS?
"Anthu amawamasulira mosiyana, ndipo zili bwino chifukwa aliyense ali ndi ufulu wowona zomwe amakonda. Komabe, kwa ine, ndimagwiritsa ntchito angelo kuyimira kuchira kapena chithandizo ndipo ndimagwiritsa ntchito ziwanda kuyimira zoopsa ndi kusala (kuvulala kwamaganizidwe). Si nkhani yachipembedzo, ndikungofuna kuti ndipange zithunzi zomwe anthu angazimvetse mosavuta. Mizimu nthawi zambiri, odwala omwe ndakhalapo ndi mabanja awo. Komabe, ndizabwino kuwona kuti anthu ena akuyang'ana ntchito zanga ndikuzitanthauzira malinga ndi zomwe akumana nazo. ”
Yodzedwa: PTSD imakupangitsani kumverera ngati kuti simusamala
"Ndi chithunzithunzi 'Tornwayo" Ndimalakalaka kulankhula zinthu zingapo. Nkhope ya wopereka chithandizo pachipatalacho amalankhula kuti samasamala kwambiri zomwe zikumuchitikira komanso pomuzungulira. Watopa kwambiri ndipo wagonjetsedwa ndi zomwe adaziwona komanso zomwe adakumana nazo kuti sangapirirebe. Wataika.
Kumanja, pali ogwira nawo ntchito limodzi ndi ena omwe poyankha amamuyesa kuti amupulumutse ku mikhalidwe yake (iye wamaganizidwe, ndr) koma samasamala kuti apulumutsidwe kapena ayi. Mbali yakumanzere, mumakhala zowawa, mantha, manyazi omwe amaimiridwa ndi chiwanda chimodzi chomwe chikufuna kuwononga paramedic. Enawo, mwachitsanzo, woperekera chithandizo wina, namwino wozimitsa moto komanso wapolisi ali tonse limodzi, ndipo amalankhulana kuti tiyenera kuthandizana. Sungani wina ndi mnzake. Ndidapanga pomwe kuwombera ku Las Vegas kudachitika, kotero ndidazindikira kuti oyankha ambiri amangomvera chithunzichi. "
Mukufuna nditani kuti muwuke oyankha poyambilira komanso anthu omwe amawona zithunzi zanu?
"Ndimalandira maimelo ambiri kuchokera kwa oyankha koyamba ochokera padziko lonse lapansi omwe amandiuza tanthauzo la zithunzi zanga. Amakhala ndi mwayi wothokoza chifukwa akamayang'ana zojambula zanga, amadziwa kuti sakhala okha momwe akumvera. Kuchokera pazomwe ndamva, zojambulajambula izi zimapereka mtundu wa machiritso. Ndimamva kukhala wofunikira, munjira ina chifukwa sindinayembekezere kuti kuboola kwanga kungatanthauze zambiri kwa oyamba poyambanso ndi vuto langa lofananalo. Chomwe ndikufuna kukambirana, makamaka ndi: simuli nokha. Ndikulakalaka kuti anthu ena oyamba kuyankha akhoza kukhala kuti ndijambulidwe kuti ndiwogwiritsa ntchito zaluso zanga chifukwa ndimatha kuona m'maganizo ndi kumveketsa bwino. ”