Postpartum depression: what it is, symptoms, diagnosis and treatment

Postpartum depression happens during a time when new moms expect to be in a mental happiness high place. Many women experience postpartum depression (PPD) after giving birth

This medical condition is characterized by intense sadness, anxiety, and fatigue that last a long time and make it hard for a woman to care for herself and her baby.

PPD can happen anytime after childbirth, but it usually starts within the first few weeks postpartum

Affecting up to 6.5% to 20% of women who have recently given birth, PPD is a common complication.

Half of the women diagnosed with PPD have never had depression before.

They may have had signs of depression during pregnancy.

If a woman has PPD in one pregnancy, she is likely to have it in future pregnancies.

It is crucial to get treatment for postpartum depression to improve well-being and care for oneself and one’s baby.

Postpartum Depression Symptoms

Postpartum depression (PPD) is is characterized by persistent sadness, anxiety, and other symptoms lasting more than two weeks.

If you are experiencing five or more of the following signs and symptoms, you may have PPD:

  • Persistent feelings of sadness or hopelessness
  • Shame, guilt, or feelings of failure
  • Panic or fear
  • Severe mood swings
  • Lack of interest in normally enjoyable activities
  • Constant fatigue
  • Changes in appetite (eating more or less than usual)
  • Weight gain or loss
  • Sleep disturbances (difficulty sleeping or sleeping too much)
  • Difficulty concentrating or making decisions
  • Difficulty bonding with the baby
  • Thoughts of hurting yourself or your baby
  • Thoughts of suicide

New mothers often feel embarrassed, ashamed, or guilty about experiencing postpartum depression (PPD) and may be reluctant to seek help.

However, it is essential to remember that PPD can affect any woman and does not reflect poorly on one’s ability to be a good mother.

Do not suffer in silence – help is available. (March of Dimes)

What Causes Postpartum Depression?

There is no one cause of postpartum depression (PPD), as it is thought to be the result of a combination of factors.

Some potential contributors to PPD include:

  • Hormonal changes: Pregnancy and childbirth can cause significant hormonal changes that affect mood.
  • Stress: The physical and emotional demands of pregnancy, childbirth, and caring for a newborn can be overwhelming and lead to stress and exhaustion.
  • Lack of support: Having a network of supportive family and friends can be significant in helping new mothers manage the demands of motherhood. Lack of support can increase the risk of PPD.
  • Personal history: Women who have an account of depression or anxiety or have experienced traumatic childbirth may be more at risk for PPD.
  • Genetics: There may be a genetic component to PPD, as it is more common in women with a family history of depression. (Women’s Health)

Getting Help for Postpartum Depression

There is increasing awareness among obstetricians, pediatricians, and other healthcare providers about addressing perinatal depression.

Recent medical guidelines recommend that healthcare providers proactively screen pregnant women and new mothers for depression and help those at risk get treatment.

Being direct with your healthcare provider about your symptoms is also helpful.

Here are some steps you can take to get help:

  • Talk to your healthcare provider: Your healthcare provider can help you understand your symptoms and determine the best course of treatment. They may recommend medications, therapy, or a combination of both.
  • Seek support from loved ones: It is essential to have a supportive network of friends and family who can help you through this difficult time.
  • Consider joining a support group: Many support groups are available for mothers with postpartum depression. These groups can provide a safe and supportive environment where you can share your experiences and get support from others who have gone through similar experiences.
  • Take care of yourself: Taking care of yourself physically and emotionally is essential. This may include getting enough rest, eating a healthy diet, and finding time for self-care activities such as exercise or hobbies (Chatterjee)

There is no shame in seeking help and treatment for postpartum depression

You can recover and enjoy your new role as a mother with the proper support and treatment.

Remember, it is not uncommon for new mothers to experience sadness, anxiety, or exhaustion.

However, suppose these feelings persist or interfere with your ability to care for yourself or your baby.

In that case, it is vital to seek help. Enjoy being a new mom and remember, you’re not alone in this.


Women’s Health. “Postpartum Depression.” Postpartum Depression | Office on Women’s

March of Dimes. “Postpartum Depression.” March of

Chatterjee, Rhitu. “What Is Postpartum Depression? How to Recognize the Signs and Get Help.” NPR, NPR, 28 Jan. 2020,

Read Also

Emergency Live Even More…Live: Download The New Free App Of Your Newspaper For IOS And Android

Constipation In Pregnancy, What To Do?

What Is Postpartum Depression?

Postpartum Depression: Symptoms And Treatment

How To Recognise Depression? The Three A Rule: Asthenia, Apathy And Anhedonia

Postpartum Depression: How To Recognise The First Symptoms And Overcome It

Baby Blues, What It Is And Why It Is Different From Postpartum Depression

Postpartum Obsessive-Compulsive Disorder

Depression, Symptoms And Treatment

Narcissistic Personality Disorder: Identifying, Diagnosing And Treating A Narcissist

Intermittent Explosive Disorder (IED): What It Is And How To Treat It

Baby Blues, What It Is And Why It Is Different From Postpartum Depression

Depression In The Elderly: Causes, Symptoms And Treatment

6 Ways To Emotionally Support Someone With Depression

Defusing Among First Responders: How To Manage The Sense Of Guilt?

Paranoid Personality Disorder: General Framework

The Developmental Trajectories Of Paranoid Personality Disorder (PDD)

Reactive Depression: What It Is, Symptoms And Treatments For Situational Depression

Facebook, Social Media Addiction And Narcissistic Personality Traits

Social And Exclusion Phobia: What Is FOMO (Fear Of Missing Out)?

Gaslighting: What Is It And How To Recognise It?

Nomophobia, An Unrecognised Mental Disorder: Smartphone Addiction

The Panic Attack And Its Characteristics

Psychosis Is Not Psychopathy: Differences In Symptoms, Diagnosis And Treatment

Metropolitan Police Launches A Video Campaign To Raise Awareness Of Domestic Abuse

Metropolitan Police Launches A Video Campaign To Raise Awareness Of Domestic Abuse

World Women’s Day Must Face Some Disturbing Reality. First Of All, Sexual Abuse In Pacific Regions

Child Abuse And Maltreatment: How To Diagnose, How To Intervene

Child Abuse: What It Is, How To Recognise It And How To Intervene. Overview Of Child Maltreatment

Does Your Child Suffer From Autism? The First Signs To Understand Him And How To Deal With Him

Rescuer Safety: Rates Of PTSD (Post-Traumatic Stress Disorder) In Firefighters

PTSD Alone Didn’t Increase Heart Disease Risk In Veterans With Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder: Definition, Symptoms, Diagnosis And Treatment

PTSD: First responders find themselves into Daniel artworks

Dealing With PTSD After A Terroristic Attack: How To Treat A Post Traumatic Stress Disorder?

Surviving death – A doctor revived after attempting suicide

Higher risk of stroke for veterans with mental health disorders

Stress And Sympathy: What Link?

Pathological Anxiety And Panic Attacks: A Common Disorder

Panic Attack Patient: How To Manage Panic Attacks?

Depression: Symptoms, Causes And Treatment

Cyclothymia: Symptoms And Treatment Of Cyclothymic Disorder

Bipolar Disorder (Bipolarism): Symptoms And Treatment

Bipolar Disorders And Manic Depressive Syndrome: Causes, Symptoms, Diagnosis, Medication, Psychotherapy

Everything You Need To Know About Bipolar Disorder

Drugs To Treat Bipolar Disorder

What Triggers Bipolar Disorder? What Are The Causes And What Are The Symptoms?

Nervous Exhaustion: Symptoms, Diagnosis And Treatment


Kingwood Emergency Hospital

You might also like